Ice Cream Sandwich

166 kcal

Caloric Value

26 g

Carbohydrates

3 g

Protein

6 g

Fat

Nutrition Facts

Caloric Value
166 kcal
695 kJ
Protein
3 g
Carbohydrates
26 g
Total Sugars
13 g
Dietary Fiber
0 g
Fat
6 g
Saturated Fat
1.6 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
1.6 g
Other
Water
34.2 g
Cholesterol
14.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
60.2 mg
Copper
0.2 mg
Iron
0.2 mg
Magnesium
20.3 mg
Manganese
0.3 mg
Phosphorus
50.4 mg
Potassium
80.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

61 %

Carbs

7 %

Protein

31.9 %

Fat

How to burn 166 calories?

Steps
4166

Steps

Walking
50 min

Walking

Running
16 min

Running

Cycling
43 min

Cycling

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