Ice Cream Sandwich

Caloric Value
166 cal
Carbohydrates
Protein
Fat
26.0 g
3.0 g
6.0 g
Caloric Value
166 cal
Carbohydrates
26.0 g
Protein
3.0 g
Fat
6.0 g

Serving
serving (70.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts

per Serving
Caloric Value
166 kcal
695 kJ
Fat
6.0 g
Saturated Fats
1.6 g
Monounsaturated Fats
1.9 g
Polyunsaturated Fats
1.6 g
Carbohydrates
26.0 g
Sugars
13.0 g
Protein
3.0 g
Dietary Fiber
0.0 g
Cholesterol
14.7 mg
Sodium
< 0.1 g
Water
34.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
60.2 mg
Copper
0.2 mg
Iron
0.2 mg
Magnesium
20.3 mg
Manganese
0.3 mg
Phosphorus
50.4 mg
Potassium
80.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 166 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,166
Steps
Walking
50 min
Walking
Running
16 min
Running
Cycling
43 min
Cycling

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