Ice Cream Sandwich
237 kcal
Caloric Value
37.1 g
Carbohydrates
4.3 g
Protein
8.6 g
Fat
grams
Nutrition Facts
Caloric Value
237 kcal
992 kJ
992 kJ
Protein
4.3 g
Carbohydrates
37.1 g
Total Sugars
18.6 g
Dietary Fiber
0 g
Fat
8.6 g
Saturated Fat
2.3 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
2.3 g
Other
Water
48.9 g
Cholesterol
21 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
86 mg
Copper
0.3 mg
Iron
0.3 mg
Magnesium
29 mg
Manganese
0.4 mg
Phosphorus
72 mg
Potassium
115 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
61%
Carbs
7%
Protein
31.9%
Fat
How to burn 237 calories?
5952
Steps
1 hr 11 min
Walking
23 min
Running
1 hr 2 min
Cycling
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