Iceberg Lettuce
8 kcal
Caloric Value
1.7 g
Carbohydrates
0.5 g
Protein
< 0.1 g
Fat
cup, chopped
Nutrition Facts
Caloric Value
8 kcal
33 kJ
33 kJ
Protein
0.5 g
Carbohydrates
1.7 g
Total Sugars
1.1 g
Dietary Fiber
0.7 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
54.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4 mg
Manganese
< 0.1 mg
Phosphorus
11.4 mg
Potassium
80.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
70.9%
Carbs
21.5%
Protein
7.6%
Fat
How to burn 8 calories?
200
Steps
2 min
Walking
1 min
Running
2 min
Cycling
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