Instant Cappuccino Powder

Caloric Value
53 cal
Carbohydrates
Protein
Fat
11.2 g
0.4 g
0.7 g
Caloric Value
53 cal
Carbohydrates
11.2 g
Protein
0.4 g
Fat
0.7 g

Serving
beaker (13.0 g) tsp. (3.3 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts

per Serving
Caloric Value
53 kcal
221 kJ
Fat
0.7 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
11.2 g
Sugars
9.0 g
Protein
0.4 g
Dietary Fiber
0.2 g
Cholesterol
0.3 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
17.3 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
23.8 mg
Potassium
108.0 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 53 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,326
Steps
Walking
16 min
Walking
Running
5 min
Running
Cycling
14 min
Cycling

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