Instant Coffee Powder

Calories and Nutrition Facts per Serving

X
  • 353
    Calories
  • 0.5 g
    Fat
  • 75.4 g
    Carbs
  • 12.2 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
353 kcal
1,478 kJ
17.7 %
Fat
0.5 g
0.8 %
Saturated Fats
0.2 g
0.9 %
Monounsaturated Fats
< 0.1 g
0.1 %
Polyunsaturated Fats
0.2 g
1.3 %
Carbohydrates
75.4 g
28.1 %
Sugars
0.0 g
0.0 %
Protein
12.2 g
16.7 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
3.1 g
0.2 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 0.7 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 5.3 %
Vitamin B3 28.2 mg 176.1 %
Vitamin B5 < 0.1 mg 1.6 %
Vitamin B6 < 0.1 mg 2.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 141.0 mg 14.1 %
Copper 0.1 mg 13.9 %
Iron 4.4 mg 29.4 %
Magnesium 327.0 mg 109.0 %
Manganese 1.7 mg 85.6 %
Phosphorus 303.0 mg 43.3 %
Potassium 3,535.0 mg 176.8 %
Selenium < 0.1 mg 42.0 %
Zinc 0.4 mg 5.0 %

How to burn 353 calories?

  • Walking

    Walking

    106 min
  • Running

    Running

    34 min
  • Swimming

    Swimming

    62 min
  • Cycling

    Cycling

    92 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Instant Coffee Powder" within the category "Coffee" has a total of 353.0 calories and the following nutrition facts: 12.2 g protein, 75.4 g carbs and 0.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Instant Coffee Powder".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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