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Instant Coffee Powder

353 kcal

Caloric Value

75.4 g

Carbohydrates

12.2 g

Protein

0.5 g

Fat

grams

Nutrition Facts

Caloric Value
353 kcal
1478 kJ
Protein
12.2 g
Carbohydrates
75.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.5 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
3.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
28.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
141 mg
Copper
0.1 mg
Iron
4.4 mg
Magnesium
327 mg
Manganese
1.7 mg
Phosphorus
303 mg
Potassium
3535 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

85%

Carbs

13.7%

Protein

1.3%

Fat

How to burn 353 calories?

Steps
8865

Steps

Walking
1 hr 46 min

Walking

Running
34 min

Running

Cycling
1 hr 32 min

Cycling