Instant Coffee with Water, decaffeinated

4 kcal

Caloric Value

0.8 g

Carbohydrates

0.2 g

Protein

0 g

Fat

Nutrition Facts

Caloric Value
4 kcal
15 kJ
Protein
0.2 g
Carbohydrates
0.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
< 0.1 g
Other
Water
177.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
7.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
7.2 mg
Manganese
< 0.1 mg
Phosphorus
5.4 mg
Potassium
64.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

78.2 %

Carbs

21.8 %

Protein

0 %

Fat

How to burn 4 calories?

Steps
90

Steps

Walking
1 min

Walking

Running
0 min

Running

Cycling
1 min

Cycling

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Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

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