Instant Coffee with Water

Caloric Value
4 cal
Carbohydrates
Protein
Fat
0.6 g
0.2 g
0.0 g
Caloric Value
4 cal
Carbohydrates
0.6 g
Protein
0.2 g
Fat
0.0 g

Serving
beaker (179.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
4 kcal
15 kJ
Fat
0.0 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
0.2 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
177.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
7.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
7.2 mg
Manganese
< 0.1 mg
Phosphorus
5.4 mg
Potassium
53.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 4 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
90
Steps
Walking
1 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

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