Irishmoss

3 kcal

Caloric Value

0.6 g

Carbohydrates

< 0.1 g

Protein

< 0.1 g

Fat

Nutrition Facts

Caloric Value
3 kcal
10 kJ
Protein
< 0.1 g
Carbohydrates
0.6 g
Total Sugars
< 0.1 g
Dietary Fiber
< 0.1 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
4.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3.6 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
7.2 mg
Manganese
< 0.1 mg
Phosphorus
7.9 mg
Potassium
3.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

86.8 %

Carbs

10.7 %

Protein

2.6 %

Fat

How to burn 3 calories?

Steps
62

Steps

Walking
1 min

Walking

Running
0 min

Running

Cycling
1 min

Cycling

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