Italian Dressing, fat-free
Calories and Nutrition Facts per Serving
-
7
Calories -
0.1 g
Fat -
1.2 g
Carbs -
0.1 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
7 kcal
28 kJ
|
0.3 % |
| Fat |
0.1 g
|
0.2 % |
| Saturated Fats |
< 0.1 g
|
0.2 % |
| Monounsaturated Fats |
< 0.1 g
|
0.1 % |
| Polyunsaturated Fats |
< 0.1 g
|
0.2 % |
| Carbohydrates |
1.2 g
|
0.5 % |
| Sugars |
1.2 g
|
2.5 % |
| Protein |
0.1 g
|
0.2 % |
| Dietary Fiber |
< 0.1 g
|
< 0.1 % |
| Cholesterol |
0.3 mg
|
0.9 % |
| Sodium |
0.2 g
|
< 0.1 % |
| Water |
12.0 g
|
0.6 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | 0.0 mg | 0.0 % |
| Vitamin B1 | < 0.1 mg | 0.4 % |
| Vitamin B11 | < 0.1 mg | 0.4 % |
| Vitamin B12 | < 0.1 mg | 1.7 % |
| Vitamin B2 | < 0.1 mg | 0.5 % |
| Vitamin B3 | < 0.1 mg | 0.1 % |
| Vitamin B5 | 0.0 mg | 0.0 % |
| Vitamin B6 | 0.0 mg | 0.0 % |
| Vitamin C | < 0.1 mg | < 0.1 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 0.1 mg | 0.9 % |
| Vitamin K | < 0.1 mg | < 0.1 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 4.2 mg | 0.4 % |
| Copper | < 0.1 mg | 1.6 % |
| Iron | < 0.1 mg | 0.4 % |
| Magnesium | 0.7 mg | 0.2 % |
| Manganese | < 0.1 mg | 0.2 % |
| Phosphorus | 15.3 mg | 2.2 % |
| Potassium | 14.3 mg | 0.7 % |
| Selenium | < 0.1 mg | 0.9 % |
| Zinc | < 0.1 mg | 0.7 % |
How to burn 7 calories?
-
Walking
2 min -
Running
1 min -
Swimming
1 min -
Cycling
2 min
Calorie Breakdown
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Food Information
Per 100 g / mL serving the food "Italian Dressing, fat-free" within the category "Sauces & Dressings" has a total of 47.0 calories and the following nutrition facts: 1.0 g protein, 8.8 g carbs and 0.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Italian Dressing, fat-free".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).