Italian Ice
123 kcal
Caloric Value
31.3 g
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
cup
Nutrition Facts
Caloric Value
123 kcal
515 kJ
515 kJ
Protein
< 0.1 g
Carbohydrates
31.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
200.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
0 mg
Manganese
< 0.1 mg
Phosphorus
0 mg
Potassium
13.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
99.4%
Carbs
0.2%
Protein
0.3%
Fat
How to burn 123 calories?
3088
Steps
37 min
Walking
12 min
Running
32 min
Cycling
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