Italian Ice

Caloric Value
123 cal
Carbohydrates
Protein
Fat
31.3 g
< 0.1 g
< 0.1 g
Caloric Value
123 cal
Carbohydrates
31.3 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
cup (232.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
123 kcal
515 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
31.3 g
Sugars
0.0 g
Protein
< 0.1 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
200.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
0.0 mg
Manganese
< 0.1 mg
Phosphorus
0.0 mg
Potassium
13.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 123 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,088
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
32 min
Cycling

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