Jalapeno Peppers, canned
37 kcal
Caloric Value
6.4 g
Carbohydrates
1.3 g
Protein
1.3 g
Fat
cup, chopped
Nutrition Facts
Caloric Value
37 kcal
154 kJ
154 kJ
Protein
1.3 g
Carbohydrates
6.4 g
Total Sugars
2.9 g
Dietary Fiber
3.5 g
Fat
1.3 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.7 g
Other
Water
120.9 g
Cholesterol
0 mg
Sodium
2.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
13.6 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31.3 mg
Copper
0.2 mg
Iron
2.6 mg
Magnesium
20.4 mg
Manganese
0.2 mg
Phosphorus
24.5 mg
Potassium
262.5 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
60.8%
Carbs
11.8%
Protein
27.4%
Fat
How to burn 37 calories?
922
Steps
11 min
Walking
3 min
Running
10 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
