Japanese Chestnuts, roasted
57 kcal
Caloric Value
12.8 g
Carbohydrates
0.8 g
Protein
0.2 g
Fat
oz.
Nutrition Facts
Caloric Value
57 kcal
238 kJ
238 kJ
Protein
0.8 g
Carbohydrates
12.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
14.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
7.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.9 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
18.1 mg
Manganese
0.6 mg
Phosphorus
26.3 mg
Potassium
120.8 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
90.4%
Carbs
6%
Protein
3.6%
Fat
How to burn 57 calories?
1429
Steps
17 min
Walking
5 min
Running
15 min
Cycling
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