Japanese Persimmon, dried

93 kcal

Caloric Value

25 g

Carbohydrates

0.5 g

Protein

0.2 g

Fat

Nutrition Facts

Caloric Value
93 kcal
390 kJ
Protein
0.5 g
Carbohydrates
25 g
Total Sugars
0 g
Dietary Fiber
4.9 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
7.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
8.5 mg
Copper
0.2 mg
Iron
0.3 mg
Magnesium
10.5 mg
Manganese
0.5 mg
Phosphorus
27.5 mg
Potassium
272.7 mg
Selenium
0 mg
Zinc
0.1 mg

Calorie Breakdown

96.4 %

Carbs

1.8 %

Protein

1.8 %

Fat

How to burn 93 calories?

Steps
2340

Steps

Walking
28 min

Walking

Running
9 min

Running

Cycling
24 min

Cycling

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