Japanese Persimmon, dried

Calories and Nutrition Facts per Serving

X
  • 93
    Calories
  • 0.2 g
    Fat
  • 25.0 g
    Carbs
  • 0.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
93 kcal
390 kJ
4.7 %
Fat
0.2 g
0.3 %
Saturated Fats
0.0 g
0.0 %
Monounsaturated Fats
0.0 g
0.0 %
Polyunsaturated Fats
0.0 g
0.0 %
Carbohydrates
25.0 g
9.3 %
Sugars
0.0 g
0.0 %
Protein
0.5 g
0.6 %
Dietary Fiber
4.9 g
1.6 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
7.8 g
0.4 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.0 mg 0.0 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 0.7 %
Vitamin B3 < 0.1 mg 0.4 %
Vitamin B5 0.0 mg 0.0 %
Vitamin B6 0.0 mg 0.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 8.5 mg 0.9 %
Copper 0.2 mg 15.0 %
Iron 0.3 mg 1.7 %
Magnesium 10.5 mg 3.5 %
Manganese 0.5 mg 23.6 %
Phosphorus 27.5 mg 3.9 %
Potassium 272.7 mg 13.6 %
Selenium 0.0 mg 0.0 %
Zinc 0.1 mg 2.0 %

How to burn 93 calories?

  • Walking

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    28 min
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    9 min
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    Swimming

    16 min
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    Cycling

    15 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Japanese Persimmon, dried" within the category "Fruits & Fruit Products" has a total of 274.0 calories and the following nutrition facts: 1.4 g protein, 73.4 g carbs and 0.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Japanese Persimmon, dried".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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