Japanese Persimmon, dried
93 kcal
1 fruit
25 g
Carbohydrates
0.5 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
93 kcal
390 kJ
390 kJ
Protein
0.5 g
Carbohydrates
25 g
Total Sugars
0 g
Dietary Fiber
4.9 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
7.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
8.5 mg
Copper
0.2 mg
Iron
0.3 mg
Magnesium
10.5 mg
Manganese
0.5 mg
Phosphorus
27.5 mg
Potassium
272.7 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
96.4%
Carbs
1.8%
Protein
1.8%
Fat
How to burn 93 calories?
2340
Steps
28 min
Walking
9 min
Running
24 min
Cycling
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