Japanese Persimmon, dried
274 kcal
Caloric Value
73.4 g
Carbohydrates
1.4 g
Protein
0.6 g
Fat
grams
Nutrition Facts
Caloric Value
274 kcal
1147 kJ
1147 kJ
Protein
1.4 g
Carbohydrates
73.4 g
Total Sugars
0 g
Dietary Fiber
14.5 g
Fat
0.6 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
23 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25 mg
Copper
0.4 mg
Iron
0.7 mg
Magnesium
31 mg
Manganese
1.4 mg
Phosphorus
81 mg
Potassium
802 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
96.4%
Carbs
1.8%
Protein
1.8%
Fat
How to burn 274 calories?
6881
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 12 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
