Japanese Persimmon
70 kcal
100 grams
18.6 g
Carbohydrates
0.6 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
70 kcal
293 kJ
293 kJ
Protein
0.6 g
Carbohydrates
18.6 g
Total Sugars
12.5 g
Dietary Fiber
3.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
80.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.1 mg
Vitamin C
7.5 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
0.1 mg
Iron
0.2 mg
Magnesium
9 mg
Manganese
0.4 mg
Phosphorus
17 mg
Potassium
161 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
94.8%
Carbs
3%
Protein
2.2%
Fat
How to burn 70 calories?
1758
Steps
21 min
Walking
7 min
Running
18 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
