Japanese Soba Noodles, cooked
113 kcal
Caloric Value
24.4 g
Carbohydrates
5.8 g
Protein
0.1 g
Fat
cup
Nutrition Facts
Caloric Value
113 kcal
473 kJ
473 kJ
Protein
5.8 g
Carbohydrates
24.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
83.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4.6 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
10.3 mg
Manganese
0.4 mg
Phosphorus
28.5 mg
Potassium
39.9 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
80.2%
Carbs
18.9%
Protein
0.8%
Fat
How to burn 113 calories?
2834
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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