Japanese Soba Noodles, cooked
99 kcal
Caloric Value
21.4 g
Carbohydrates
5.1 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
99 kcal
414 kJ
414 kJ
Protein
5.1 g
Carbohydrates
21.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
73 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
9 mg
Manganese
0.4 mg
Phosphorus
25 mg
Potassium
35 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
80.2%
Carbs
18.9%
Protein
0.8%
Fat
How to burn 99 calories?
2486
Steps
30 min
Walking
9 min
Running
26 min
Cycling
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