Japanese Soba Noodles, dry
95 kcal
Caloric Value
21.1 g
Carbohydrates
4.1 g
Protein
0.2 g
Fat
oz.
Nutrition Facts
Caloric Value
95 kcal
398 kJ
398 kJ
Protein
4.1 g
Carbohydrates
21.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
1.9 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.9 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
26.9 mg
Manganese
0.4 mg
Phosphorus
71.9 mg
Potassium
71.3 mg
Selenium
0 mg
Zinc
0.5 mg
Calorie Breakdown
82.4%
Carbs
15.9%
Protein
1.8%
Fat
How to burn 95 calories?
2388
Steps
28 min
Walking
9 min
Running
25 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
