Japanese Somen Noodles, cooked
231 kcal
Caloric Value
48.5 g
Carbohydrates
7 g
Protein
0.3 g
Fat
cup
Nutrition Facts
Caloric Value
231 kcal
965 kJ
965 kJ
Protein
7 g
Carbohydrates
48.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
119.5 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
14.1 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
3.5 mg
Manganese
0.4 mg
Phosphorus
47.5 mg
Potassium
51 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
86.2%
Carbs
12.5%
Protein
1.3%
Fat
How to burn 231 calories?
5790
Steps
1 hr 9 min
Walking
22 min
Running
1 hr
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
