Amber, 40
-40 lb
Jeijoa
Caloric Value
148 cal
Carbohydrates
Protein
Fat
37.0 g
1.7 g
1.0 g
Caloric Value
148 cal
Carbohydrates
37.0 g
Protein
1.7 g
Fat
1.0 g
Serving
cup, mashed (243.0 g)
fruit (42.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
148 kcal
621 kJ
Fat
1.0 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
37.0 g
Sugars
19.9 g
Protein
1.7 g
Dietary Fiber
15.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
202.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
79.9 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
41.3 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
21.9 mg
Manganese
0.2 mg
Phosphorus
46.2 mg
Potassium
418.0 mg
Selenium
0.0 mg
Zinc
0.1 mg
