Kelp

2 kcal

Caloric Value

0.5 g

Carbohydrates

< 0.1 g

Protein

< 0.1 g

Fat

tbsp.

Nutrition Facts

Caloric Value

2 kcal
9 kJ

Protein

< 0.1 g

Carbohydrates

0.5 g

Total Sugars

< 0.1 g

Dietary Fiber

< 0.1 g

Fat

< 0.1 g

Saturated Fat

< 0.1 g

Monounsaturated Fat

< 0.1 g

Polyunsaturated Fat

< 0.1 g

Other

Water

4.1 g

Cholesterol

0 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

< 0.1 mg

Vitamin B5 (Pantothenic Acid)

< 0.1 mg

Vitamin B6

< 0.1 mg

Vitamin C

0.2 mg

Vitamin D

0 mg

Vitamin E

< 0.1 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

8.4 mg

Copper

< 0.1 mg

Iron

0.1 mg

Magnesium

6.1 mg

Manganese

< 0.1 mg

Phosphorus

2.1 mg

Potassium

4.5 mg

Selenium

< 0.1 mg

Zinc

< 0.1 mg

Calorie Breakdown

76.4%

Carbs

13.4%

Protein

10.1%

Fat

How to burn 2 calories?

Steps

1 min

Walking

0 min

Running

1 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read all stories

Try our other calculators!