Kielbasa, smoked

Caloric Value
127 cal
Carbohydrates
Protein
Fat
2.2 g
7.3 g
9.9 g
Caloric Value
127 cal
Carbohydrates
2.2 g
Protein
7.3 g
Fat
9.9 g

Serving
serving (56.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
127 kcal
530 kJ
Fat
9.9 g
Saturated Fats
3.5 g
Monounsaturated Fats
4.6 g
Polyunsaturated Fats
1.3 g
Carbohydrates
2.2 g
Sugars
0.0 g
Protein
7.3 g
Dietary Fiber
0.0 g
Cholesterol
39.2 mg
Sodium
0.7 g
Water
34.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
8.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.7 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 127 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,178
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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