Kielbasa, smoked
127 kcal
Caloric Value
2.2 g
Carbohydrates
7.3 g
Protein
9.9 g
Fat
serving
Nutrition Facts
Caloric Value
127 kcal
530 kJ
530 kJ
Protein
7.3 g
Carbohydrates
2.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.9 g
Saturated Fat
3.5 g
Monounsaturated Fat
4.6 g
Polyunsaturated Fat
1.3 g
Other
Water
34.7 g
Cholesterol
39.2 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
8.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0.7 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
6.9%
Carbs
23%
Protein
70.1%
Fat
How to burn 127 calories?
3178
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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