Kit Kat, Nestlé
62 kcal
1 piece
7.6 g
Carbohydrates
0.7 g
Protein
3.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
62 kcal
261 kJ
261 kJ
Protein
0.7 g
Carbohydrates
7.6 g
Total Sugars
6.5 g
Dietary Fiber
0.2 g
Fat
3.3 g
Saturated Fat
2.2 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.1 g
Cholesterol
1.1 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
16.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
0.2 mg
Manganese
0 mg
Phosphorus
13.4 mg
Potassium
35.3 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
47.8%
Carbs
4.7%
Protein
47.5%
Fat
How to burn 62 calories?
1567
Steps
19 min
Walking
6 min
Running
16 min
Cycling
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