Kiwifruit, green
42 kcal
Caloric Value
10.1 g
Carbohydrates
0.8 g
Protein
0.4 g
Fat
fruit
Nutrition Facts
Caloric Value
42 kcal
176 kJ
176 kJ
Protein
0.8 g
Carbohydrates
10.1 g
Total Sugars
6.2 g
Dietary Fiber
2.1 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
57.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
64 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
23.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
11.7 mg
Manganese
< 0.1 mg
Phosphorus
23.5 mg
Potassium
215.3 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
86.3%
Carbs
6.7%
Protein
6.9%
Fat
How to burn 42 calories?
1057
Steps
13 min
Walking
4 min
Running
11 min
Cycling
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