Kohlrabi, cooked

29 kcal

Caloric Value

6.7 g

Carbohydrates

1.8 g

Protein

0.1 g

Fat

grams

Nutrition Facts

Caloric Value

29 kcal
121 kJ

Protein

1.8 g

Carbohydrates

6.7 g

Total Sugars

2.8 g

Dietary Fiber

1.1 g

Fat

0.1 g

Saturated Fat

< 0.1 g

Monounsaturated Fat

< 0.1 g

Polyunsaturated Fat

< 0.1 g

Other

Water

90.3 g

Cholesterol

0 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

0.4 mg

Vitamin B5 (Pantothenic Acid)

0.2 mg

Vitamin B6

0.2 mg

Vitamin C

54 mg

Vitamin D

0 mg

Vitamin E

0.5 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

25 mg

Copper

0.1 mg

Iron

0.4 mg

Magnesium

19 mg

Manganese

0.1 mg

Phosphorus

45 mg

Potassium

340 mg

Selenium

< 0.1 mg

Zinc

0.3 mg

Calorie Breakdown

76.5%

Carbs

20.6%

Protein

2.9%

Fat

How to burn 29 calories?

728

Steps

9 min

Walking

3 min

Running

8 min

Cycling

Other activities

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