Kung Pao Chicken

Calories and Nutrition Facts per Serving

X
  • 779
    Calories
  • 42.2 g
    Fat
  • 41.5 g
    Carbs
  • 59.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
779 kcal
3,262 kJ
39.0 %
Fat
42.2 g
64.9 %
Saturated Fats
8.2 g
37.1 %
Monounsaturated Fats
13.1 g
45.3 %
Polyunsaturated Fats
18.2 g
121.6 %
Carbohydrates
41.5 g
15.5 %
Sugars
18.3 g
36.6 %
Protein
59.0 g
80.8 %
Dietary Fiber
9.1 g
3.0 %
Cholesterol
157.0 mg
523.5 %
Sodium
2.4 g
0.4 %
Water
451.7 g
22.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 17.6 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 24.2 %
Vitamin B2 0.3 mg 23.7 %
Vitamin B3 16.7 mg 104.1 %
Vitamin B5 3.0 mg 50.3 %
Vitamin B6 1.5 mg 104.8 %
Vitamin C 42.9 mg 53.6 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 6.2 mg 51.3 %
Vitamin K < 0.1 mg 0.1 %
Minerals per Serving % DV
Calcium 120.8 mg 12.1 %
Copper 0.4 mg 44.1 %
Iron 4.6 mg 30.6 %
Magnesium 145.0 mg 48.3 %
Manganese 1.5 mg 77.3 %
Phosphorus 567.8 mg 81.1 %
Potassium 1,316.7 mg 65.8 %
Selenium < 0.1 mg 163.1 %
Zinc 4.5 mg 63.9 %

How to burn 779 calories?

  • Walking

    Walking

    233 min
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    74 min
  • Swimming

    Swimming

    136 min
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    Cycling

    204 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Kung Pao Chicken" within the category "Dishes & Meals" has a total of 129.0 calories and the following nutrition facts: 9.8 g protein, 6.9 g carbs and 7.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Kung Pao Chicken".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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