Lamb Brain, cooked

503 kcal

Caloric Value

0 g

Carbohydrates

43.5 g

Protein

35.3 g

Fat

serving

Nutrition Facts

Caloric Value

503 kcal
2107 kJ

Protein

43.5 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

35.3 g

Saturated Fat

9 g

Monounsaturated Fat

6.4 g

Polyunsaturated Fat

3.6 g

Other

Water

262.8 g

Cholesterol

7089.2 mg

Sodium

0.5 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.4 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.8 mg

Vitamin B3 (Niacin)

8.6 mg

Vitamin B5 (Pantothenic Acid)

3.4 mg

Vitamin B6

0.4 mg

Vitamin C

41.6 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

41.6 mg

Copper

0.7 mg

Iron

5.8 mg

Magnesium

48.6 mg

Manganese

0.2 mg

Phosphorus

1169.4 mg

Potassium

711.4 mg

Selenium

< 0.1 mg

Zinc

4.7 mg

Calorie Breakdown

Carbs

35.2%

Protein

64.8%

Fat

How to burn 503 calories?

12636

Steps

2 hr 30 min

Walking

48 min

Running

2 hr 12 min

Cycling

Other activities

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