Lamb Brain, cooked

Caloric Value
503 cal
Carbohydrates
Protein
Fat
0.0 g
43.5 g
35.3 g
Caloric Value
503 cal
Carbohydrates
0.0 g
Protein
43.5 g
Fat
35.3 g

Serving
serving (347.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
503 kcal
2,107 kJ
Fat
35.3 g
Saturated Fats
9.0 g
Monounsaturated Fats
6.4 g
Polyunsaturated Fats
3.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
43.5 g
Dietary Fiber
0.0 g
Cholesterol
7,089.2 mg
Sodium
0.5 g
Water
262.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.8 mg
Vitamin B3
8.6 mg
Vitamin B5
3.4 mg
Vitamin B6
0.4 mg
Vitamin C
41.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
41.6 mg
Copper
0.7 mg
Iron
5.8 mg
Magnesium
48.6 mg
Manganese
0.2 mg
Phosphorus
1,169.4 mg
Potassium
711.4 mg
Selenium
< 0.1 mg
Zinc
4.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 503 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
12,636
Steps
Walking
2 h 30 min
Walking
Running
48 min
Running
Cycling
2 h 12 min
Cycling

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