Lamb Brain, cooked
145 kcal
Caloric Value
0 g
Carbohydrates
12.6 g
Protein
10.2 g
Fat
grams
Nutrition Facts
Caloric Value
145 kcal
607 kJ
607 kJ
Protein
12.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.2 g
Saturated Fat
2.6 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
1 g
Other
Water
75.7 g
Cholesterol
2043 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.1 mg
Vitamin C
12 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12 mg
Copper
0.2 mg
Iron
1.7 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
337 mg
Potassium
205 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
0%
Carbs
35.2%
Protein
64.8%
Fat
How to burn 145 calories?
3642
Steps
43 min
Walking
14 min
Running
38 min
Cycling
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