Lamb Foreshank, raw
912 kcal
Caloric Value
0 g
Carbohydrates
85.8 g
Protein
60.7 g
Fat
Nutrition Facts
Caloric Value
912 kcal
3817 kJ
3817 kJ
Protein
85.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
60.7 g
Saturated Fat
26.4 g
Monounsaturated Fat
24.9 g
Polyunsaturated Fat
4.8 g
Other
Water
304 g
Cholesterol
326.6 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
24.8 mg
Vitamin B5 (Pantothenic Acid)
3.1 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.1 mg
Vitamin K
0 mg
Minerals
Calcium
49.9 mg
Copper
0.5 mg
Iron
7.6 mg
Magnesium
99.8 mg
Manganese
< 0.1 mg
Phosphorus
771.1 mg
Potassium
970.7 mg
Selenium
< 0.1 mg
Zinc
23.7 mg
Calorie Breakdown
0 %
Carbs
38.4 %
Protein
61.6 %
Fat
How to burn 912 calories?
22898
Steps
4 hr 33 min
Walking
1 hr 27 min
Running
3 hr 58 min
Cycling
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