Lamb Heart, cooked
353 kcal
Caloric Value
3.7 g
Carbohydrates
47.7 g
Protein
15.1 g
Fat
serving
Nutrition Facts
Caloric Value
353 kcal
1479 kJ
1479 kJ
Protein
47.7 g
Carbohydrates
3.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.1 g
Saturated Fat
6 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
1.5 g
Other
Water
122.6 g
Cholesterol
475.6 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2.3 mg
Vitamin B3 (Niacin)
8.3 mg
Vitamin B5 (Pantothenic Acid)
2.6 mg
Vitamin B6
0.6 mg
Vitamin C
13.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
26.7 mg
Copper
1.2 mg
Iron
10.5 mg
Magnesium
45.8 mg
Manganese
0.1 mg
Phosphorus
485.1 mg
Potassium
359.1 mg
Selenium
< 0.1 mg
Zinc
7 mg
Calorie Breakdown
4.3%
Carbs
55.7%
Protein
40%
Fat
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