Lamb Kidneys, cooked
349 kcal
Caloric Value
2.5 g
Carbohydrates
60.3 g
Protein
9.2 g
Fat
serving
Nutrition Facts
Caloric Value
349 kcal
1463 kJ
1463 kJ
Protein
60.3 g
Carbohydrates
2.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.2 g
Saturated Fat
3.1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1.7 g
Other
Water
179.6 g
Cholesterol
1440.8 mg
Sodium
0.4 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0.2 mg
Vitamin B2 (Riboflavin)
5.3 mg
Vitamin B3 (Niacin)
15.3 mg
Vitamin B5 (Pantothenic Acid)
5.2 mg
Vitamin B6
0.3 mg
Vitamin C
30.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
45.9 mg
Copper
0.9 mg
Iron
31.6 mg
Magnesium
51 mg
Manganese
0.4 mg
Phosphorus
739.5 mg
Potassium
453.9 mg
Selenium
0.6 mg
Zinc
9.7 mg
Calorie Breakdown
3%
Carbs
72%
Protein
25%
Fat
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