Lamb Loin, cooked
202 kcal
Caloric Value
0 g
Carbohydrates
16.1 g
Protein
14.8 g
Fat
piece
Nutrition Facts
Caloric Value
202 kcal
847 kJ
847 kJ
Protein
16.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.8 g
Saturated Fat
6.3 g
Monounsaturated Fat
6.2 g
Polyunsaturated Fat
1.1 g
Other
Water
33 g
Cholesterol
64 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12.8 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
15.4 mg
Manganese
< 0.1 mg
Phosphorus
125.4 mg
Potassium
209.3 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
0%
Carbs
32.5%
Protein
67.5%
Fat
How to burn 202 calories?
5079
Steps
1 hr
Walking
19 min
Running
53 min
Cycling
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