Lamb Loin, raw
88 kcal
Caloric Value
0 g
Carbohydrates
4.6 g
Protein
7.5 g
Fat
oz.
Nutrition Facts
Caloric Value
88 kcal
367 kJ
367 kJ
Protein
4.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.5 g
Saturated Fat
3.3 g
Monounsaturated Fat
3.1 g
Polyunsaturated Fat
0.6 g
Other
Water
16 g
Cholesterol
20.9 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
4.2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
43 mg
Potassium
60.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
0%
Carbs
21.3%
Protein
78.7%
Fat
How to burn 88 calories?
2203
Steps
26 min
Walking
8 min
Running
23 min
Cycling
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