Lamb Loin, raw

Caloric Value
88 cal
Carbohydrates
Protein
Fat
0.0 g
4.6 g
7.5 g
Caloric Value
88 cal
Carbohydrates
0.0 g
Protein
4.6 g
Fat
7.5 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
88 kcal
367 kJ
Fat
7.5 g
Saturated Fats
3.3 g
Monounsaturated Fats
3.1 g
Polyunsaturated Fats
0.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
4.6 g
Dietary Fiber
0.0 g
Cholesterol
20.9 mg
Sodium
< 0.1 g
Water
16.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.8 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
4.2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
43.0 mg
Potassium
60.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 88 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,203
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
23 min
Cycling

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