Lamb Lungs, cooked
113 kcal
Caloric Value
0 g
Carbohydrates
19.9 g
Protein
3.1 g
Fat
grams
Nutrition Facts
Caloric Value
113 kcal
473 kJ
473 kJ
Protein
19.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.1 g
Saturated Fat
1.1 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.4 g
Other
Water
75.8 g
Cholesterol
284 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
28 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12 mg
Copper
0.2 mg
Iron
4.6 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
188 mg
Potassium
127 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
73.9%
Protein
26.1%
Fat
How to burn 113 calories?

2838
Steps

34 min
Walking

11 min
Running

30 min
Cycling
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