Lamb Meat, raw

Caloric Value
1,102 cal
Carbohydrates
Protein
Fat
0.0 g
79.6 g
84.6 g
Caloric Value
1,102 cal
Carbohydrates
0.0 g
Protein
79.6 g
Fat
84.6 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,102 kcal
4,615 kJ
Fat
84.6 g
Saturated Fats
36.6 g
Monounsaturated Fats
34.7 g
Polyunsaturated Fats
6.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
79.6 g
Dietary Fiber
0.0 g
Cholesterol
317.5 mg
Sodium
0.3 g
Water
286.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.0 mg
Vitamin B3
27.5 mg
Vitamin B5
3.1 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
54.4 mg
Copper
0.5 mg
Iron
7.3 mg
Magnesium
99.8 mg
Manganese
< 0.1 mg
Phosphorus
753.0 mg
Potassium
1,084.1 mg
Selenium
< 0.1 mg
Zinc
16.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,102 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
27,682
Steps
Walking
5 h 29 min
Walking
Running
1 h 45 min
Running
Cycling
4 h 48 min
Cycling

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