Lamb Meat, raw
1102 kcal
Caloric Value
0 g
Carbohydrates
79.6 g
Protein
84.6 g
Fat
pounds
Nutrition Facts
Caloric Value
1102 kcal
4615 kJ
4615 kJ
Protein
79.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
84.6 g
Saturated Fat
36.6 g
Monounsaturated Fat
34.7 g
Polyunsaturated Fat
6.7 g
Other
Water
286.5 g
Cholesterol
317.5 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1 mg
Vitamin B3 (Niacin)
27.5 mg
Vitamin B5 (Pantothenic Acid)
3.1 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
54.4 mg
Copper
0.5 mg
Iron
7.3 mg
Magnesium
99.8 mg
Manganese
< 0.1 mg
Phosphorus
753 mg
Potassium
1084.1 mg
Selenium
< 0.1 mg
Zinc
16 mg
Calorie Breakdown
0%
Carbs
29.3%
Protein
70.7%
Fat
How to burn 1102 calories?
27682
Steps
5 hr 29 min
Walking
1 hr 45 min
Running
4 hr 48 min
Cycling
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