Lamb Rib, cooked

Calories and Nutrition Facts per Serving

X
  • 915
    Calories
  • 76.0 g
    Fat
  • 0.0 g
    Carbs
  • 53.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
915 kcal
3,833 kJ
45.8 %
Fat
76.0 g
117.0 %
Saturated Fats
32.6 g
148.0 %
Monounsaturated Fats
31.9 g
110.1 %
Polyunsaturated Fats
5.5 g
36.9 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
53.9 g
73.8 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
247.4 mg
824.5 %
Sodium
0.2 g
< 0.1 %
Water
122.1 g
6.1 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 20.9 %
Vitamin B11 < 0.1 mg 9.6 %
Vitamin B12 < 0.1 mg 224.4 %
Vitamin B2 0.5 mg 38.3 %
Vitamin B3 17.2 mg 107.6 %
Vitamin B5 1.6 mg 26.8 %
Vitamin B6 0.3 mg 20.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.3 mg 2.1 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 56.1 mg 5.6 %
Copper 0.3 mg 29.3 %
Iron 4.1 mg 27.2 %
Magnesium 51.0 mg 17.0 %
Manganese < 0.1 mg 2.4 %
Phosphorus 423.3 mg 60.5 %
Potassium 691.1 mg 34.6 %
Selenium < 0.1 mg 185.3 %
Zinc 8.9 mg 127.1 %

How to burn 915 calories?

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    Walking

    274 min
  • Running

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    87 min
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    Swimming

    160 min
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    Cycling

    239 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Lamb Rib, cooked" within the category "Meat & Meat Products" has a total of 359.0 calories and the following nutrition facts: 21.1 g protein, 0.0 g carbs and 29.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Lamb Rib, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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