Lamb Rib, cooked

Caloric Value
915 cal
Carbohydrates
Protein
Fat
0.0 g
53.9 g
76.0 g
Caloric Value
915 cal
Carbohydrates
0.0 g
Protein
53.9 g
Fat
76.0 g

Serving
serving (255.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
915 kcal
3,833 kJ
Fat
76.0 g
Saturated Fats
32.6 g
Monounsaturated Fats
31.9 g
Polyunsaturated Fats
5.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
53.9 g
Dietary Fiber
0.0 g
Cholesterol
247.4 mg
Sodium
0.2 g
Water
122.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
17.2 mg
Vitamin B5
1.6 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
56.1 mg
Copper
0.3 mg
Iron
4.1 mg
Magnesium
51.0 mg
Manganese
< 0.1 mg
Phosphorus
423.3 mg
Potassium
691.1 mg
Selenium
< 0.1 mg
Zinc
8.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 915 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
22,991
Steps
Walking
4 h 34 min
Walking
Running
1 h 27 min
Running
Cycling
3 h 59 min
Cycling

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