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Lamb Sirloin, cooked

765 kcal

Caloric Value

0 g

Carbohydrates

64.5 g

Protein

54.2 g

Fat

serving

Nutrition Facts

Caloric Value
765 kcal
3203 kJ
Protein
64.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
54.2 g
Saturated Fat
22.9 g
Monounsaturated Fat
22.8 g
Polyunsaturated Fat
3.9 g
Other
Water
141.8 g
Cholesterol
254.1 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
17.3 mg
Vitamin B5 (Pantothenic Acid)
1.8 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
28.8 mg
Copper
0.3 mg
Iron
5.2 mg
Magnesium
57.6 mg
Manganese
< 0.1 mg
Phosphorus
479.5 mg
Potassium
788.6 mg
Selenium
< 0.1 mg
Zinc
10.8 mg

Calorie Breakdown

0%

Carbs

34.4%

Protein

65.6%

Fat

How to burn 765 calories?

Steps
19214

Steps

Walking
3 hr 49 min

Walking

Running
1 hr 13 min

Running

Cycling
3 hr 20 min

Cycling