Lamb Sirloin, cooked

Caloric Value
765 cal
Carbohydrates
Protein
Fat
0.0 g
64.5 g
54.2 g
Caloric Value
765 cal
Carbohydrates
0.0 g
Protein
64.5 g
Fat
54.2 g

Serving
serving (262.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
765 kcal
3,203 kJ
Fat
54.2 g
Saturated Fats
22.9 g
Monounsaturated Fats
22.8 g
Polyunsaturated Fats
3.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
64.5 g
Dietary Fiber
0.0 g
Cholesterol
254.1 mg
Sodium
0.2 g
Water
141.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.7 mg
Vitamin B3
17.3 mg
Vitamin B5
1.8 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
28.8 mg
Copper
0.3 mg
Iron
5.2 mg
Magnesium
57.6 mg
Manganese
< 0.1 mg
Phosphorus
479.5 mg
Potassium
788.6 mg
Selenium
< 0.1 mg
Zinc
10.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 765 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
19,214
Steps
Walking
3 h 49 min
Walking
Running
1 h 13 min
Running
Cycling
3 h 20 min
Cycling

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