Lamb Spleen, cooked
460 kcal
Caloric Value
0 g
Carbohydrates
78.1 g
Protein
14.1 g
Fat
serving
Nutrition Facts
Caloric Value
460 kcal
1927 kJ
1927 kJ
Protein
78.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.1 g
Saturated Fat
4.7 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
1 g
Other
Water
195.8 g
Cholesterol
1135.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
17.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
76.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
38.4 mg
Copper
0.4 mg
Iron
114.1 mg
Magnesium
62 mg
Manganese
0.2 mg
Phosphorus
1006 mg
Potassium
731.6 mg
Selenium
0.1 mg
Zinc
11.6 mg
Calorie Breakdown
0%
Carbs
71%
Protein
29%
Fat
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