Lard & Vegetable Oil
115 kcal
Caloric Value
0 g
Carbohydrates
0 g
Protein
12.8 g
Fat
tbsp.
Nutrition Facts
Caloric Value
115 kcal
482 kJ
482 kJ
Protein
0 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
12.8 g
Saturated Fat
5.2 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
1.4 g
Other
Water
0 g
Cholesterol
7.2 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
0%
Protein
100%
Fat
How to burn 115 calories?
2893
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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