Caloric Value
115 cal
Carbohydrates
Protein
Fat
0.0 g
0.0 g
12.8 g
Caloric Value
115 cal
Carbohydrates
0.0 g
Protein
0.0 g
Fat
12.8 g

Serving
tbsp. (12.8 g) cup (205.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
115 kcal
483 kJ
Fat
12.8 g
Saturated Fats
5.0 g
Monounsaturated Fats
5.8 g
Polyunsaturated Fats
1.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
12.2 mg
Sodium
0.0 g
Water
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 115 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,900
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

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