Caloric Value
115 cal
Carbohydrates
Protein
Fat
0.0 g
0.0 g
12.8 g
Caloric Value
115 cal
Carbohydrates
0.0 g
Protein
0.0 g
Fat
12.8 g

Serving
tbsp. (12.8 g) cup (205.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
115 kcal
483 kJ
Fat
12.8 g
Saturated Fats
5.0 g
Monounsaturated Fats
5.8 g
Polyunsaturated Fats
1.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
12.2 mg
Sodium
0.0 g
Water
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 115 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,900
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!