Lemon Chicken

Caloric Value
1,440 cal
Carbohydrates
Protein
Fat
122.0 g
68.6 g
74.9 g
Caloric Value
1,440 cal
Carbohydrates
122.0 g
Protein
68.6 g
Fat
74.9 g

Serving
serving (637.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,440 kcal
6,027 kJ
Fat
74.9 g
Saturated Fats
12.2 g
Monounsaturated Fats
16.4 g
Polyunsaturated Fats
36.7 g
Carbohydrates
122.0 g
Sugars
55.2 g
Protein
68.6 g
Dietary Fiber
7.0 g
Cholesterol
203.8 mg
Sodium
1.5 g
Water
363.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
23.3 mg
Vitamin B5
3.1 mg
Vitamin B6
1.5 mg
Vitamin C
15.9 mg
Vitamin D
< 0.1 mg
Vitamin E
8.1 mg
Vitamin K
0.2 mg

Minerals

per Serving
Calcium
248.4 mg
Copper
0.2 mg
Iron
8.4 mg
Magnesium
95.6 mg
Manganese
0.6 mg
Phosphorus
821.7 mg
Potassium
987.4 mg
Selenium
< 0.1 mg
Zinc
3.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,440 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
36,155
Steps
Walking
7 h 10 min
Walking
Running
2 h 17 min
Running
Cycling
6 h 17 min
Cycling

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