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Lemon Chicken

1440 kcal

Caloric Value

122 g

Carbohydrates

68.6 g

Protein

74.9 g

Fat

serving

Nutrition Facts

Caloric Value
1440 kcal
6027 kJ
Protein
68.6 g
Carbohydrates
122 g
Total Sugars
55.2 g
Dietary Fiber
7 g
Fat
74.9 g
Saturated Fat
12.2 g
Monounsaturated Fat
16.4 g
Polyunsaturated Fat
36.7 g
Other
Water
363.6 g
Cholesterol
203.8 mg
Sodium
1.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
23.3 mg
Vitamin B5 (Pantothenic Acid)
3.1 mg
Vitamin B6
1.5 mg
Vitamin C
15.9 mg
Vitamin D
< 0.1 mg
Vitamin E
8.1 mg
Vitamin K
0.2 mg
Minerals
Calcium
248.4 mg
Copper
0.2 mg
Iron
8.4 mg
Magnesium
95.6 mg
Manganese
0.6 mg
Phosphorus
821.7 mg
Potassium
987.4 mg
Selenium
< 0.1 mg
Zinc
3.2 mg

Calorie Breakdown

33.8%

Carbs

19%

Protein

47.1%

Fat

How to burn 1440 calories?

Steps
36155

Steps

Walking
7 hr 10 min

Walking

Running
2 hr 17 min

Running

Cycling
6 hr 17 min

Cycling