Lemon Chicken

Calories and Nutrition Facts per Serving

X
  • 1,440
    Calories
  • 74.9 g
    Fat
  • 122.0 g
    Carbs
  • 68.6 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,440 kcal
6,027 kJ
72.0 %
Fat
74.9 g
115.2 %
Saturated Fats
12.2 g
55.4 %
Monounsaturated Fats
16.4 g
56.4 %
Polyunsaturated Fats
36.7 g
244.9 %
Carbohydrates
122.0 g
45.5 %
Sugars
55.2 g
110.5 %
Protein
68.6 g
94.0 %
Dietary Fiber
7.0 g
2.3 %
Cholesterol
203.8 mg
679.5 %
Sodium
1.5 g
0.3 %
Water
363.6 g
18.2 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 1.6 %
Vitamin B1 0.3 mg 30.7 %
Vitamin B11 < 0.1 mg 17.5 %
Vitamin B12 < 0.1 mg 25.5 %
Vitamin B2 0.4 mg 28.7 %
Vitamin B3 23.3 mg 145.7 %
Vitamin B5 3.1 mg 51.7 %
Vitamin B6 1.5 mg 109.7 %
Vitamin C 15.9 mg 19.9 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 8.1 mg 67.4 %
Vitamin K 0.2 mg 0.2 %
Minerals per Serving % DV
Calcium 248.4 mg 24.8 %
Copper 0.2 mg 24.2 %
Iron 8.4 mg 56.1 %
Magnesium 95.6 mg 31.9 %
Manganese 0.6 mg 27.7 %
Phosphorus 821.7 mg 117.4 %
Potassium 987.4 mg 49.4 %
Selenium < 0.1 mg 273.9 %
Zinc 3.2 mg 46.4 %

How to burn 1,440 calories?

  • Walking

    Walking

    430 min
  • Running

    Running

    137 min
  • Swimming

    Swimming

    251 min
  • Cycling

    Cycling

    377 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Lemon Chicken" within the category "Dishes & Meals" has a total of 226.0 calories and the following nutrition facts: 10.8 g protein, 19.2 g carbs and 11.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Lemon Chicken".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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