Lemon Pudding
173 kcal
Caloric Value
30.2 g
Carbohydrates
4.1 g
Protein
4.4 g
Fat
serving
Nutrition Facts
Caloric Value
173 kcal
722 kJ
722 kJ
Protein
4.1 g
Carbohydrates
30.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.4 g
Saturated Fat
2.6 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.2 g
Other
Water
109.8 g
Cholesterol
16.5 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
148.5 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
16.5 mg
Manganese
< 0.1 mg
Phosphorus
307.5 mg
Potassium
190.5 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
68.4%
Carbs
9.2%
Protein
22.4%
Fat
How to burn 173 calories?
4332
Steps
52 min
Walking
16 min
Running
45 min
Cycling
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