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Lemon Pudding

115 kcal

100 grams

20.1 g

Carbohydrates

2.7 g

Protein

2.9 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
115 kcal
481 kJ
Protein
2.7 g
Carbohydrates
20.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.9 g
Saturated Fat
1.7 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.2 g
Other
Water
73.2 g
Cholesterol
11 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
99 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
205 mg
Potassium
127 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

68.4%

Carbs

9.2%

Protein

22.4%

Fat

How to burn 115 calories?

Steps
2888

Steps

Walking
34 min

Walking

Running
11 min

Running

Cycling
30 min

Cycling