Lemongrass Citronella

99 kcal

Caloric Value

25.3 g

Carbohydrates

1.8 g

Protein

0.5 g

Fat

grams

Nutrition Facts

Caloric Value
99 kcal
414 kJ
Protein
1.8 g
Carbohydrates
25.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
70.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
65 mg
Copper
0.3 mg
Iron
8.2 mg
Magnesium
60 mg
Manganese
5.2 mg
Phosphorus
101 mg
Potassium
723 mg
Selenium
< 0.1 mg
Zinc
2.2 mg

Calorie Breakdown

89.6%

Carbs

6.4%

Protein

3.9%

Fat

How to burn 99 calories?

Steps
2486

Steps

Walking
30 min

Walking

Running
9 min

Running

Cycling
26 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more