Lima Beans, canned
190 kcal
Caloric Value
35.9 g
Carbohydrates
11.9 g
Protein
0.4 g
Fat
cup
Nutrition Facts
Caloric Value
190 kcal
797 kJ
797 kJ
Protein
11.9 g
Carbohydrates
35.9 g
Total Sugars
0 g
Dietary Fiber
11.6 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
185.8 g
Cholesterol
0 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
50.6 mg
Copper
0.4 mg
Iron
4.4 mg
Magnesium
94 mg
Manganese
0.9 mg
Phosphorus
178.3 mg
Potassium
530.2 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
73.7%
Carbs
24.4%
Protein
1.9%
Fat
How to burn 190 calories?
4782
Steps
57 min
Walking
18 min
Running
50 min
Cycling
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