Lima Beans, cooked
115 kcal
Caloric Value
20.9 g
Carbohydrates
7.8 g
Protein
0.4 g
Fat
grams
Nutrition Facts
Caloric Value
115 kcal
481 kJ
481 kJ
Protein
7.8 g
Carbohydrates
20.9 g
Total Sugars
2.9 g
Dietary Fiber
7 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
69.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
43 mg
Manganese
0.5 mg
Phosphorus
111 mg
Potassium
508 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
70.7%
Carbs
26.4%
Protein
2.9%
Fat
How to burn 115 calories?
2888
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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