Lima Beans, raw
338 kcal
Caloric Value
63.4 g
Carbohydrates
21.5 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
338 kcal
1415 kJ
1415 kJ
Protein
21.5 g
Carbohydrates
63.4 g
Total Sugars
8.5 g
Dietary Fiber
19 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
10.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.4 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
81 mg
Copper
0.7 mg
Iron
7.5 mg
Magnesium
224 mg
Manganese
1.7 mg
Phosphorus
385 mg
Potassium
1724 mg
Selenium
< 0.1 mg
Zinc
2.8 mg
Calorie Breakdown
73.4%
Carbs
24.8%
Protein
1.8%
Fat
How to burn 338 calories?
8489
Steps
1 hr 41 min
Walking
32 min
Running
1 hr 28 min
Cycling
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