Limburger Cheese
327 kcal
Caloric Value
0.5 g
Carbohydrates
20.1 g
Protein
27.3 g
Fat
grams
Nutrition Facts
Caloric Value
327 kcal
1369 kJ
1369 kJ
Protein
20.1 g
Carbohydrates
0.5 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
27.3 g
Saturated Fat
16.7 g
Monounsaturated Fat
8.6 g
Polyunsaturated Fat
0.5 g
Other
Water
48.4 g
Cholesterol
90 mg
Sodium
0.8 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
497 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
21 mg
Manganese
< 0.1 mg
Phosphorus
393 mg
Potassium
128 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
0.6%
Carbs
24.3%
Protein
75.1%
Fat
How to burn 327 calories?
8212
Steps
1 hr 38 min
Walking
31 min
Running
1 hr 26 min
Cycling
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