Caloric Value
20 cal
Carbohydrates
Protein
Fat
7.1 g
0.5 g
0.1 g
Caloric Value
20 cal
Carbohydrates
7.1 g
Protein
0.5 g
Fat
0.1 g

Serving
fruit (67.0 g) serving (67.0 g) bottle (496.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
20 kcal
84 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
7.1 g
Sugars
1.1 g
Protein
0.5 g
Dietary Fiber
1.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
59.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
19.5 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
22.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
4.0 mg
Manganese
< 0.1 mg
Phosphorus
12.1 mg
Potassium
68.3 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 20 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
505
Steps
Walking
6 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

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